Plebeians were the working class of Ancient Rome. Another interesting ingredient of Ancient Roman cuisine is a sea urchin. During the Kingdom (753 BC – 509 BC), Roman food was rather simple and similar to the food in ancient Greece. An Empire so large it had to be split into two, it’s not surprising that the whole history of the Ancient Romans holds a fair few interesting little facts, and here for you are the top 10 facts about the Ancient Rome and the Romans. Food was a very important aspect of the Roman Empire.The rich and poor Romans ate very different diets and the supply of food was very important to the emperor to express his relationship to the Roman people.See below for more information and facts about Roman food. They typically lived in three-or-four story apartment houses called insulae. 1. Elaborate banquets were a good way of showing off their social status to others, so they included expensive foods such as peacock, ostriches and lots of wine. Ancient Roman Banquets. The roman usually ate small lunches. The Romans then typically ate a porridge called the puls which was made of emmer, olive oil, salt, mixed with various herbs. Plebeians in Ancient Rome . The Greek culture heavily influenced they way the people processed and ate the food. The evidence. During the ancient Roman civilization, the cuisine had changed over the course of history. And just like … This unusual seafood was mostly eaten by the rich Romans, though later finds suggest it could also be served for the lower class people in restaurants, along with other sea food, such as oysters, snails, and even sea scorpions that were favored by the Roman citizens. Depending on whether you were rich, poor or a soldier in Ancient Rome, you would eat a standard or lavish daily diet.. For the Roman elite, food was a way of demonstrating wealth. Meals. It’s the land of historical epics like Ben-Hur and Gladiator, where men in golden armor ride chariots and emperors are fed grapes in reclining chairs.. Real life in Rome, though, was quite a bit less glamorous. Bread was a popular staple food in ancient Roman times. Food and dining in the Roman Empire reflect both the variety of food-stuffs available through the expanded trade networks of the Roman Empire and the traditions of conviviality from ancient Rome's earliest times, inherited in part from the Greeks and Etruscans.In contrast to the Greek symposium, which was primarily a drinking party, the equivalent social institution of the Roman … Wealthy people with proper kitchen facilities had slaves to cook for them. Soon, consumption of bread gained so much popularity that in 168 BC, the first bakers’ guild was formed. Facts about Roman Food talk about the dietary and cooking habit of the ancient Romans. Food Lots of emperors declared it illegal to cook in apartments so people bought their salt, sausages, porridge and bread, and cooked in public ovens. In Roman Banquets, The morning breakfast was known as tentaculum, this was generally served at the time of dawn. The insulae were often crowded where two families would have to share a single room. Lunch in ancient Rome was called prandium (pronounced PRAHN-dee-um), but they didn't eat sandwiches and chips the way you probably do. The most tangible evidence of the Roman diet is food and human waste excavated by archaeologists. The 1,000-year and pan-European extent of Roman history takes in an enormous culinary range. In fact, the Romans started baking bread as early as 300 BC and soon realized the perks of baking wheat and other flours over serving them as a gruel or paste. There were no bathrooms in the apartments, so a pot was often used. Cena was the main meal of the day for them. 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