Lemongrass is a super-herb with amazing healing properties. Higher amounts may increase your risk of developing side effects. Lemongrass and ginger tea offers a range of potential benefits — but most available research has been conducted on more concentrated forms of these herbs. Remarkably, lemongrass tea is a diuretic and can help cleanse the kidneys as well as remove mineral buildup that can eventually develop into kidney stones. Healthline Media does not provide medical advice, diagnosis, or treatment. Some of the kidney disease symptoms include nausea, skin rash, and loss of appetite, sleep problems, chest pain, and breathlessness. Chamomile, exercise, and sleep may help relieve your anxiety. Lemongrass has been used in traditional medicine from India to Europe, as well as aromatherapy, for millennia and is currently considered to be more of a cosmetic ingredient, though there are serious benefits to including it in foods – primarily teas, where its aromatic properties are highly sought after. Lemongrass can also help treat infections of the urinary tract that may be associated with kidney stones. Lemongrass and its essential oils are known to support digestive health, balancing the environment in the gut and reducing excessive gas production. Lemongrass has anti-biofilm … Researchers found that at least 2.5 percent of the solution must be lemongrass oil to be effective. Eugenol is thought to prevent blood platelets from clumping together. 11 Amazing Benefits and Uses of Walnut Oil This is a gentle citrus scent and taste and can be very pleasant. Research from 2010 found that lemongrass essential oil was effective against a variety of drug-resistant bacteria, including those that cause: Fungi are organisms like yeast and mold. This is a very affordable oil too! It is one of the essential oils for kidney stones. This will primarily mean reductions in excessive body temperature and modest effects on recovery, a use for which it has been employed in traditional medicine for years. In this article, we’ll be briefly covering the 13 most important benefits of lemongrass essential oil, though these are only 13 of countless benefits. 11 Health Benefits of Vitamin B9 (Folic Acid) Some of the kidney disease symptoms include nausea, skin rash, and loss of appetite, sleep problems, chest pain, and breathlessness. It is rich in potassium which increases the production of urine in our body, which in turn stimulates blood circulation and … Luckily you can serve two purposes with these herbal teas … Combining aromatherapy with massage may bring greater benefits. Keep reading to learn more about how you can use lemongrass essential oil to improve your well-being. Its side effects aren’t well-studied. According to a study from 1996, lemongrass oil was an effective deterrent against four types of fungi. It’s important to keep your cholesterol levels stable. It may help relieve stress and anxiety, 11. It is one of the essential oils for kidney stones. It has antioxidant properties We include products we think are useful for our readers. High cholesterol may increase your risk of heart attack and stroke. This herb has been used for thousands of years. What is it? for health problems. Keeps Harmful Bacteria at Bay Citral is the primary aromatic compound in lemongrass that gives this plant its distinct citrus-like smell. 7. Still, more studies are needed on humans before it can be recommended as a mainstream treatment. There is no doubt that some foods and drinks are … Chronic inflammation is thought to cause many health problems, including arthritis, cardiovascular disease, and even cancer. To make: Last medically reviewed on April 13, 2020, Stomachaches are a common occurrence that can be treated at home. Some people massage the diluted essential oil into their temples to help relieve headaches. As one kind of herbs, lemon grass does many benefits on kidneys. Lemongrass is an effective diuretic (increasing the frequency of waste disposal through urine), effectively eliminating toxins and uric acid, cleansing and alleviating the digestive, liver, … Apply a few drops of the diluted essential oil to a small patch of skin on your forearm. Parsley’s diuretic and protective roles make it an especially useful kidney detox herb that also has benefits for your liver! Reducing the feeling of aches and pains makes lemongrass a great rubbing oil and has been used to assist the treatment of joint pain, primarily in the elbows and lower back. Health benefits from lemongrass include antiinflammatory activity, antibacterial activity, treatment of fever and many others. According to a 2006 study, lemongrass may help slow diarrhea. Lemongrass essential oil can also help protect the stomach lining from aspirin (regular use of aspirin can often cause gastric ulcers). Look for organic oils manufactured by a brand that’s a member of the National Association for Holistic Aromatherapy. Other reported side effects of oral lemongrass include: Essential oils may be toxic when ingested. What Is Osha Root, and Does It Have Benefits? Unless you have a kidney condition that requires monitored water intake, make H2O your go-to drink. As with many other oils, lemongrass essential oil has positive effects on the human nervous system. Here are seven home remedies for you to use to ease your stomach. Lemongrass Essential Oil. Kidney and stomach are the two organs that play a vital role regarding the cleanup of waste products inside the body. Lemon grass is an edible herb that is valued not only in cooking but also in herbal medicine. Add a few stalks of fresh lemongrass, or a few fresh or dried lemongrass leaves to 2 cups boiling water. cleansing and flushing of waste material from our body is necessary. Diarrhea is often just a bother, but it can also cause dehydration. According to an Algerian study, lemongrass essential oil has the potential for developing drugs that can fight fungal infections and skin inflammation ( 7 ). Lemongrass essential oil possesses a fresh lemony smell and is used to relieve pain and kill bacteria – in addition to benefiting us in several other ways. It’s been nicknamed “poor man’s ginseng” since one of its chemical constituents is the same as Korean ginseng. Case report Delayed skin rash from both topical and oral use: In a 52-year-old massage therapist who also practiced aromatherapy with essential oils including lemongrass. What Are Licorice Root's Benefits and Downsides? This is likely the source of its main uses in traditional medicines – not only does it have positive effects on the body but it simply makes people feel better! According to a 2017 study on people with rheumatoid arthritis, topical lemongrass oil decreased their arthritis pain. According to a study published in the Journal of Agriculture and Food Chemistry,... 2. Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. If you buy through links on this page, we may earn a small commission. Extracted from the leaves and stalks of the lemongrass plant, lemongrass oil has a powerful, citrus scent. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. High blood pressure is a common side effect of stress. It can be purchased online easily, though it is important to ensure that any essential oils you purchase are from the right plant (cymbopogon flexuosus) and 100% pure. Impurities in the oil will change the effects and there are no real excuses to add “filler” ingredients to essential oil. Short of this lack of caution, we recommend lemongrass as a very safe and health product. Systolic blood pressure and pulse rate weren’t affected. 11 Incredible Health Benefits of Folate. Most scientific research on lemongrass essential oil has been done on animals or in vitro — not on humans. Some heath benefits include: 1. 1. Today, it is one of the most popular medicinal plants in Brazil for treating the nerves and stomach. Enhances Kidney Functioning. This…. It cleanses the organs, such as the pancreas, bladder, kidneys, liver and digestive tract. Some research has shown that lemongrass essential oil has powerful antioxidant, anti-inflammatory, antifungal, and astringent abilities. I take it orally daily. The oil also demonstrated anti-inflammatory effects when applied topically on mice with ear edema. Case report Delayed skin rash from both topical and oral … When consumed as a tea or used as a bath oil, lemongrass oil can alter brain chemistry in positive ways, improving mood. This website uses cookies to ensure you get the best experience. When consumed, it will combat common microbial infections: viruses, bacteria and fungi among others. Lemongrass essential oil is highly concentrated. Lemongrass tea works as a good detox, and it can help cleanse the kidneys as well. Lemongrass has a diuretic effect on the body and is a wonderful addition to any detox diet. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting … According to researchers in Australia, native Australian lemongrass may relieve pain caused by headaches and migraine. The study showed that the oil reduced fecal output in mice with castor oil-induced diarrhea, possibly by slowing intestinal motility. 7. Although most herbal products use dried lemongrass leaves, using the essential oil for aromatherapy may provide similar benefits. Over-the-counter diarrhea remedies can come with unpleasant side effects like constipation, leading some people to turn to natural remedies. Lemongrass Benefits. Lemongrass is used as a folk remedy for a number of digestive problems, ranging from stomachaches to gastric ulcers. Lemongrass contains anti-fungal, anti-bacterial and anti-microbial. In some people, they may be stronger than the side effects of the lemongrass plant. 5 Natural Remedies on How to Reverse Kidney … Gynostemma. Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. Results showed lemongrass oil lowered blood sugar levels. One type causes athlete’s foot, ringworm, and jock itch. Lemongrass is also a common ingredient in herbal teas and supplements for nausea. Enhances Kidney Functioning. Regular … When applied to areas of pain and/or inflammation, lemongrass essential oil works as an analgesic, reducing the perception of pain and discomfort. ... Singh B, Mann A. According to a 2012 study on mice, lemongrass essential oil helped prevent gastric ulcers, a common cause of stomach pain. But does it work? Given that many pharmaceutical approaches can have serious side effects and damage the skin, lemongrass oil presents a great, gentle alternative. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting nervous system health, improving sleep quality, improving perception fo wellbeing, relieving pain, assisting in would healing, reducing bleeding, combating fungal infections and repairing skin and hair conditions. Lemongrass contains citral, an anti-inflammatory compound. Lemongrass tea works as a good detox, and it can help cleanse the kidneys … Combined with the anti-microbial, disinfectant and stress relief properties mentioned above, this moisturizing effect makes lemongrass oil a great choice. Helps to heal wounds and prevent infections from bacteria. 5 Natural Remedies on How to Reverse Kidney … These range from shakiness and poor motor control to Alzheimer’s and the loss of common reflexes. It is possible to consume lemongrass oil in many varieties – neat in small quantities, mixed into a tea or simply stirred into warm water or other hot drinks. This helps to clean the kidney, liver, pancreas, digestive tract, bladder etc and removes unwanted toxic substances … The oil is also used to improve digestion . But if you don’t experience any discomfort after 24 hours, the diluted essential oil is likely safe for use. So, … It’s unclear if animal doses would have the same effects on humans. Frequent urination – associated with healthy compounds and good hydration – can ensure that chemicals in the kidneys do not become too concentrated, preventing the development of uric acid stones or kidney cysts. If you’ve ever passed a kidney stone, you know this is a great perk! Antifungal … Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood … As it is an anti-microbial agent, it drastically reduces the odds of infection through microbes in the damaged and exposed skin. Lemongrass essential oil can also help protect the stomach lining from aspirin (regular use of aspirin can often cause gastric ulcers). The researchers believe that a compound in lemongrass called eugenol has similar abilities to aspirin. High creatinine level is always the bother for many patients with kidney disease. Lemongrass also helps clean the kidneys by increasing the frequency of urination. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. This occurs through the reduction of stress and the resting cortisol levels of the body. 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